Do names like ashwagandha, eleutherococcus, maca, or red ginseng ring a bell? They all have one thing in common: they're adaptogenic plants that help your body better cope with stress, fatigue, and everyday imbalances. Although each has its own unique characteristics, their goal is the same: to boost your vitality and help you feel better .

🌿 Korean Ginseng (Panax Ginseng)

Known as the king of ginsengs, Panax Ginseng has been used for centuries to combat stress , improve concentration , and increase energy . It has a dual effect: it both relaxes and stimulates, helping to improve physical and mental resilience in the face of daily challenges. It's your natural ally against exhaustion.

❄️ Siberian Ginseng (Eleutherococcus Senticosus)

Milder than Korean ginseng, but just as powerful. Rich in eleutherosides , this ginseng strengthens memory, muscle recovery , and physical capacity , ideal for athletes or people who live at a demanding pace. It improves oxygenation and helps maintain focus in demanding situations.

🏔️ Peruvian Maca (Lepidium Meyenii)

The "ginseng of the Andes." This root, which grows at over 4,000 meters above sea level, withstands extreme conditions, and transmits that strength to the body. Stamina, libido, fertility, and energy are just some of its benefits. Traditionally used by Inca warriors, it is now recognized for its macamides and macaenes, unique compounds with revitalizing effects.

🧘♀️ Ashwagandha (Withania Somnifera)

The jewel of Ayurvedic medicine. Ashwagandha, especially in its premium form KSM-66, is a powerful adaptogen that reduces stress , improves mental clarity , and supports physical and cognitive performance . Its efficacy has been clinically proven, and it is one of the most studied plants in the world for its balancing benefits.

🌱 What is an adaptogen?

An adaptogen is a natural substance that helps the body better adapt to stress , promoting homeostasis (internal balance) without the side effects of artificial stimulants. It's natural energy, without the stress.

At Andavida, we believe in the power of nature. These ancient roots aren't just a trend; they're a real support for your well-being. Always consult a professional before starting any supplement.

With love, from Andavida. ❤️