Shipping in 24-48h with Correos (delivery in 2-5 business days, with tracking) · Returns up to 30 days from receipt of your order.

Ashwagandha Root Extract — 60 Vegetable Capsules Solgar

Ashwagandha (Withania somnifera) is the most studied adaptogen in Ayurvedic medicine, with growing scientific evidence of its effectiveness in reducing cortisol, improving stress resistance, and supporting hormonal function. This Solgar supplement uses standardized root extract — the part of the plant with the highest concentration of active withanolides. In vegetable capsules, suitable for vegetarians and vegans.

Benefits of Ashwagandha

• 🧠 Reduces cortisol and chronic stress response
• ⚡ Increases energy and reduces physical and mental fatigue
• 💪 Supports muscle strength and athletic recovery
• 😴 Improves sleep quality in people with high stress
• 🔥 Supports hormonal balance — especially testosterone in men
• 🌿 Standardized root extract — maximum concentration of withanolides
• 📦 60 capsules — 2-month supply

Who is it for?

• People with chronic stress and high cortisol levels
• Athletes looking to improve performance and recovery
• Men seeking natural support for testosterone and vitality
• People with chronic fatigue or burnout due to overload
• Those looking to improve concentration and mental clarity

How to use

Take 1 capsule daily with a meal. For optimal results, continuous use for at least 4-8 weeks is recommended. Not recommended during pregnancy, lactation, or for people with autoimmune diseases without medical supervision.

Quality Certification

Solgar has been synonymous with excellence in nutritional supplements for over 70 years, with ingredients in active forms of maximum bioavailability and rigorous quality controls in every batch.

Frequently Asked Questions (FAQ)

Does ashwagandha really lower cortisol?

Yes. Several controlled clinical trials have shown significant reductions in blood cortisol after 8 weeks of supplementation with standardized root extract. It is one of the most scientifically supported effects of this adaptogen.

How long does it take to notice the effect?

The first effects on energy and mood are usually noticed in 2-4 weeks. For effects on chronic stress, muscle strength, or hormonal balance, a minimum cycle of 8 weeks is recommended.

Can women take it?

Yes. Although ashwagandha is frequently associated with male health, its adaptogenic benefits — stress reduction, improved sleep, and energy — are equally valid for women. It is not recommended during pregnancy.

Can it be combined with other supplements?

Yes. It combines well with magnesium, B vitamins, and zinc. Avoid combining it with immunosuppressants or sedatives without consulting your doctor, as it may enhance their effects.