Shipping in 24-48h with Correos (delivery in 2-5 business days, with tracking) · Returns up to 30 days from receipt of your order.

BCAA's Branched-Chain Amino Acids 600mg — 120 capsules Sotya

BCAA's (branched-chain amino acids: leucine, isoleucine, and valine) are the most important essential amino acids for muscle synthesis and recovery after exercise. This Sotya supplement provides 600mg per capsule in a convenient capsule format, without sugars or artificial flavorings. With 120 capsules — a 1-2 month supply depending on dosage — it is a practical option for athletes who want to optimize their performance and muscle recovery.

Benefits of BCAA's 600mg

• 💪 Stimulate muscle protein synthesis and promote muscle growth
• ⚡ Reduce muscle fatigue during intense exercise
• 🔄 Accelerate muscle recovery after training
• 🏃 Help preserve muscle mass during periods of caloric deficit
• 🌿 No sugars, no flavorings — clean formula in capsule
• 📦 120 capsules — 1-2 month supply

Who is it for?

• Strength and bodybuilding athletes looking to improve recovery
• Runners and endurance athletes with high protein demands
• People in caloric deficit who want to preserve muscle mass
• Those who prefer capsules over flavored powders

How to use

Take 2-4 capsules before or after training, or as directed by a sports nutrition professional. Do not exceed the recommended daily dose.

Quality certification

Sotya is a Spanish brand with over 40 years of experience in food supplements and sports nutrition, with strict quality controls in every batch.

Frequently asked questions (FAQ)

When is the best time to take BCAA's, before or after training?

Both times are valid. Taking them before training can reduce fatigue during exercise. Taking them afterward promotes recovery and muscle synthesis. Many athletes take them at both times to maximize the effect.

Do BCAA's help with fat loss?

BCAA's do not directly burn fat, but they help preserve muscle mass during a weight loss diet. This is important because maintaining muscle speeds up basal metabolism and improves body composition.

Are they necessary if I already take whey protein?

Whey protein already contains a good amount of BCAA's. However, BCAA's in capsule form have faster absorption and can be useful during training when whey is not practical to take. It depends on the goal and intensity of the training.

Are they suitable for vegetarians?

It depends on the source of the amino acids. Check the product labeling to verify if the BCAA's are of plant origin (fermentation) or animal origin.